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SOMATHEERAM BEACH RESORT KOVALAM
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Somatheeram, welcomes you to the world of authentic ayurveda. A serene aryurvedic resort by the sea in South India. Here you can benefit from traditional Ayurvedic therapy as well as Yoga in a blissfully peaceful environment.
Somatheeram, the world’s first Ayurvedic resort, is one of the best tourism spots in Kerala, India. Located at Chowara Beach on a hillock 9 km south of the famous Kovalam Beach, Trivandrum, Kerala with over 15 acres of greenery all around.
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Kerala Deluxe Suite 20th DEC to 20th JAN € 269 € 300
NOV to 19th DEC € 234 € 260
MAY to OCT € 162 € 180
21st JAN to APR € 234 € 260
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Kerala House Deluxe 20th DEC to 20th JAN € 217 € 242
NOV to 19th DEC € 189 € 210
MAY to OCT € 133 € 148
21st JAN to APR € 189 € 210
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Kerala House Standard 20th DEC to 20th JAN € 162 € 180
NOV to 19th DEC € 142 € 158
MAY to OCT € 108 € 120
21st JAN to APR € 142 € 158
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Special Cottage 20th DEC to 20th JAN € 120 € 134
NOV to 19th DEC € 104 € 116
MAY to OCT € 77 € 86
21st JAN to APR € 104 € 116
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Garden Cottage 20th DEC to 20th JAN € 95 € 106
NOV to 19th DEC € 83 € 92
MAY to OCT € 58 € 64
21st JAN to APR € 83 € 92
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Standard Room 20th DEC to 20th JAN € 83 € 92
NOV to 19th DEC € 72 € 80
MAY to OCT € 50 € 56
21st JAN to APR € 72 € 80
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* All the above rates are in Euro

FACILITIES
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ROOMS
The lush landscape of Somatheeram Ayurveda Resort has the specialty that it has not been altered or modified in any way to build the various facilities and amenities. The resort thus retains its greenery and eco-friendly appearance in a breathtakingly beautiful manner. Obviously, living amidst such beauty is an entirely different experience, which can be fully appreciated only by spending a few days here.
Built with eco-friendly materials, the lodging facilities are designed to merge elegantly with the vibes of Somatheeram. Properly ventilated to allow natural air flow, the cottages, Kerala Houses, the deluxe suites as well as the ordinary rooms are built in a classy style to suit Somatheeram. Most rooms have beautiful gardens in the front and provide an excellent view of the sea which would make one to stay on for longer and to visit this enchanting place again and again.
Kerala Deluxe Suites
Kerala Deluxe Suites are A/C accommodations with well-designed interiors and surrounded by greenery all around. The beautiful surroundings of Somatheeram and the spectacular view of the sea can be enjoyed from this room. These houses are luxuriously built with a Kerala touch, making it exceptional. The prompt services, first-class amenities and a relaxing and tranquil environment are sure to make your holiday, most memorable.
Kerala House Delux
These are A/C rooms with a splendid view of the sea, 24 hour room services and superior luxury and comfort. Built as per the principles of ancient architecture, Somatheeram’s Kerala House Deluxe combines magnificence, tradition and ambiance. The plentiful use of dark wood throughout the house and the wooden armchairs, beds and other furniture gives the house a rich and striking appearance.
Garden Cottages
Garden cottages are cozy and give the occupant a homely atmosphere and the chance to build an intimacy with the ambiance of Somatheeram. There are beautiful gardens in front of the cottages, which is the perfect place to spend a lazy day close to nature. Rectangular or circular in plan, garden cottages are non A/C accommodation facilities, built with local materials and properly ventilated for maximum air flow. Most of the rooms provide hammocks for the occupants. Designed for double occupancy, garden cottages could accommodate a third person on client’s request.
Special Cottage
Built with natural materials such as mud and bricks, special cottages have a great view of the sea so that the occupants can enjoy the scenic beauty of Somatheeram throughout their stay. These non A/C accommodations are mostly circular in plan and have thatched roofs. Although designed for double occupancy, an extra bed will be provided to accommodate a third person if required. Cottages with A/C are also available on request*. (*Additional charges apply)
Kerala House Standard
Somatheeram’s Kerala Houses or Arappura are great options for a perfect holiday with its traditional looks, luxurious facilities and an excellent view of the sea. Proportioned and positioned in such a way as to give maximum comfort to occupants, Kerala Houses are typical structures built on the basis of Vastu Shastra, the architectural principles developed by maestros of ancient times. Living in Arappura is one-of-a-kind experience which makes one marvel at the depth of knowledge and insight that these ancient architects possessed.
Standard Room
Standard rooms are non A/C rooms with all facilities and luxuries to cater to every need. They usually form part of a rectangular/ circular building which has 3 or 4 rooms which are rented separately. The rooms are properly ventilated and most of them provide hammocks for its occupants. There is no sea view from these rooms

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RESTAURANT
The restaurant at Somatheeram Ayurveda Resort faces the sea and offers the best way possible to enjoy a hearty meal.
Enjoying a sumptuous meal, consisting of rice and several curries served in a plantain leaf is definitely not worth missing out while in Kerala. Kerala cooking is complex with a large number of ingredients going into a single dish to create unique flavours. Generous use of coconut, vegetables, spices and coconut oil gives the various dishes its incomparable taste. And indeed, Kerala delicacies are the most sought after items at the restaurant.
| The restaurant provides a choice of about 250 different Ayurvedic vegetarian dishes, salads and juices. Non vegetarian and multi cuisine food is also available here.
The live cooking demonstrations at the restaurant unravel the mystery of how special delicacies are prepared and aids in stimulating the taste buds. Then there is the buffet, especially put together to claim considerable stomach space.
The menu can be customized to include favourites and the spice level can be decided as per your taste.
Non Vegetarian food Breakfast : 6 Euro, Lunch/Dinner:11 Euro or a la Carte
Ayurvedic Vegetarian Food Breakfast: 5 Euro, Lunch/Dinner: 10 Euro or a la Carte

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AYURVEDA
Somatheeram, a range of treatments and therapies are offered including basic massages, Pizhichil, Njavarakizhi, Sirodhara, Vasthi, Sirovasthi, Udvarthanam, Abhyangam, Nasyam, Thalam etc. Yoga enhances wellbeing of the body and mind.
In addition to having an Ayurvedic experience, enjoying a great holiday in the sunny beach is a special advantage at Somatheeram. In simple words, a complete makeover for the body and soul is what this Ayurvedic Resort is all about. And for the keen student of Ayurveda various courses are taught at Somatheeram by experts.
YOGA AND MEDITATION

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Yoga is perhaps the world’s first system to recognize the connection and interaction between body and mind. References to Yoga can be seen in many ancient texts such as the Bhagavad Gita, Mahabharatha, the Vedas etc. The most distinguished and noted propagator of Yoga was the great sage Patanjali, the author of the treatise “Yoga Sutras.” He was perhaps the first to record the principles of Yoga handed over from generations to generations orally.
The main purpose of Yoga is to isolate the mind from all thoughts, worries and anxiety and increase the strength and flexibility of the body. The regular practice of Yoga can help to keep stress and tension at bay and alleviate the mind to a state of well-being and peace.
Ayurveda and Yoga are sister sciences. While Ayurveda deals chiefly with the health of the body and mind, Yoga deals with spiritual health. Yogic exercises with its preventive and curative values, help bring natural order and balance to neuro-hormones and to the body’s metabolism, improving endocrine metabolism. These practices naturally treat stress and stress-related disorders.
MEDITATION
Meditation is the attainment of a high level of concentration and reaching out to the inner depths of mind. The path to meditation consists of three stages- Dharana (concentration), Dhyana (meditation) and Samadhi (enlightenment). By concentrating on any particular object for a long time, attention is fixed and Dhyana or meditation is achieved. Prolonged meditation leads to Samadhi or enlightenment.
At Somatheeram, Yoga and meditation are taught under the expert guidance of a guru.
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